Botanicals and snacks: In conversation with TeaSquares founder - FoodNavigator-USA.com

The global botanical extracts market—which includes all uses for botanicals, of which dietary supplements account for the largest market—is projected to reach $7.59bn by 2025, growing at a CAGR of 8.7%, according to Market Watch​​.

The market for foods and beverages that contain botanicals is projected to be valued at $1.49bn by 2025, growing at a CAGR of around 3.2%, according to Zion Research​​. Of this, beverages hold a predominant share.

According to Buckner, who founded TeaSquares in 2016 infusing ingredients such as green tea, ashwagandha, matcha, and blueberry açai into bite-sized snacks squares, botanicals and beverages have a natural history together.

"There’s this legacy of usage in the beverage category. Even if you look at ingredients from Eastern medicine, a lot of time they're blended as a beverage or as a tea,"​ he told FoodNavigator-USA.

Consumers also tend to naturally associate beverages (e.g. coffee, tea, wellness shots) with providing functional benefits, he said.

Botanicals in food, challenges and opportunities

However, the opportunity for botanicals is continuing to extend beyond beverages and into functional snacks -- thanks in part to the growing 'food as medicine' consumer notion, notes Buckner -- and snacks leveraging botanicals have a unique opportunity to capitalize on the botanicals trend.

Buckner who now leads Foodbevy.com, an online community connecting food and beverage entrepreneurs with resources to grow their brand/business, is witnessing this trend first hand.

"There are a number of brands that are starting to incorporate them into foods,"​ he said. One of Foodbevy's members, B.T.R. Bars, makes a line of functional bars using ingredients including ashwagandha and other adaptogens.

Let's block ads! (Why?)

Botanicals and snacks: In conversation with TeaSquares founder - FoodNavigator-USA.com
Read More

Keep these protein snacks handy - Pune Mirror

Post Holdings in snacks tie-up with A-B InBev-backed EverGrain - just-food.com

Post launched Bright Future Foods in 2020

A newly-formed incubator at US food manufacturer Post Holdings has announced a "joint collaboration" with barley-based ingredients firm EverGrain to create "sustainable" food products.

Bright Future Foods, set up last year to, in Post's words, "identify new technologies, business models and trends that have the potential to disrupt the food and beverage industry", is teaming up with EverGrain to work on innovation in the area of in "climate-positive" snacks.

In a statement, Bright Future Foods and EverGrain said any products developed would "be formulated using EverGrain's circularly sourced barley protein and fibre and Bright Future Foods' climate-positive oats".

A spokesperson for Bright Future Foods declined to provide specific details on the type of products other than to say the partnership seeks to "reimagine agriculture and the food supply to create more climate-friendly food and beverage options". The company also did not want to share information on the individual investments in the project. 

EverGrain, based in St. Louis in Missouri, is backed by beer giant Anheuser-Busch InBev. It has invested almost US$100m in a site in St. Louis owned by Anheuser-Busch that will become the ingredients company's headquarters. 

Greg Belt, the CEO of EverGrain, said in a statement from Post Holdings, which is also based in St. Louis: "We are thrilled to partner with Bright Future Foods on reimagining the food-supply chain and developing products that are nutritious, great-tasting and sustainable. They are pioneering new ways to help address climate change through food and we are proud to partner with them on that journey."

Bright Future Foods CEO Mark Izzo added: "EverGrain's innovative processes make its barley-based ingredients one of the most sustainable plant protein and fibre sources in the world, while Bright Future Foods is pioneering climate-friendly snacking that starts with greenhouse-gas-removing grains and targeted sustainable agriculture practices. 

"This collaboration allows us both to leverage our deep-rooted knowledge in agriculture and food processing to pioneer creative and sustainable new solutions for tackling the world's most pressing sustainability challenges." 

Asked to explain the terminology around "greenhouse-gas-removing grains", the spokesperson responded: "We are pioneering the latest scientific practices and advancements to support the environment, allowing us to farm differently so that our oats can remove CO₂ from the atmosphere by sequestering it in the soil. This helps make agriculture a solution to climate change, not a contributor."

Bright Future Foods, meanwhile, will launch its debut product in oat-based snacks on 17 May under its Airly brand – Airly Oat Cloud Crackers – which will be available online through the company's website and on Amazon, and will soon roll out in "several grocery store chains", the spokesperson confirmed.

Let's block ads! (Why?)

Post Holdings in snacks tie-up with A-B InBev-backed EverGrain - just-food.com
Read More

6 North Indian Chicken Snacks No One Can Get Enough Of - NDTV Food

If you love chicken, you could eat it for just about any meal of the day. And when you can use it to make versions of popular Indian snacks, why hesitate? Not only is chicken a versatile ingredient, it is also an excellent source of protein for the body. Moreover, if you are trying to lose weight, chicken is a reliable pick given that it is a lean protein. And as it is rich in calcium and phosphorus, it also promotes bone health. It is used in breakfast dishes, lunch and dinner and is considered one of the least-complicated meats to work with.

Its ability to soak in and complement a variety of flavours has made it a favourite with just about every cuisine in the world. Even within India, different states approach chicken differently, giving rise to several classic dishes. Now, to make your snack-time a delicious feast, we have curated a list of North Indian chicken snacks. Take a look.

1. Chicken Pakora

We have all heard of onion, spinach and potato pakora. In fact, they are a staple in most homes during the rains. The chicken pakora is a play on this well-loved modest snack and can be rustled up in less than an hour. The chicken dipped in spicy batter and deep-fried is best served with yoghurt dip or mint chutney. Click here for recipe.

Chicken pakoda is very easy to make

2. Chicken Potli

Chicken Potli or chicken pouch is the perfect bite-size appetiser that you can devour during tea time or as a precursor to dinner, perfect for parties. It gets its name from the fact that the spicy meat filling is held inside a dough that is shaped like a bag. It is easy to make, yummy to taste and lovely to look at. Click here for recipe. 

chicken potli is a crispy, fried snack

3. Malai Murg

Want a recipe that is easy to make, quick to prepare and is rooted in tradition? Then follow this recipe of Malai Murg, which has been a famous dish across the country - North India, in particular - for ages. Click here for recipe.

4. Murgh Kurkuri

Who doesn't like crunchy, succulent chicken? This recipe gives you just that in a healthy, low-fat version. The meat is marinated in garlic paste, vinegar, salt and black pepper, giving it a mild-spicy flavour. It is then coated in a mixture of channa, coriander and green chillies giving it a lovely crunch. Click here for recipe.

5. Tandoori Chicken Sticks

Tandoori chicken is one dish that is a unanimous winner at all dinner parties. This recipe can be devoured alone or paired with zesty coriander yoghurt. It acts as a standalone snack or even the perfect starter dish to an elaborate meal. Click here for recipe.

6. Reshmi Tikka

This recipe combines the flavours of spices such as dry roast cumin, coriander powder, black pepper, green cardamom, cinnamon and cloves with chicken. The result is a delicious tikka that will melt in your mouth. Add a little bit of lime over the meat as soon as it is out of the oven for a fresh zing that will tickle your taste buds. Click here for recipe.

Chicken malai tikka is a favourite among everybody

Well, we cannot pick just one dish from this amazing list of yummy chicken specials. Tell us your favourite.

Let's block ads! (Why?)

6 North Indian Chicken Snacks No One Can Get Enough Of - NDTV Food
Read More

12 Healthy Bars That Make The Most Convenient Snacks - Bicycling

MacroBar Organic Vegan Protein Bars

GoMacro amazon.com

$34.95

Vegan, gluten-free, non-GMO, kosher, and FODMAP-friendly, GoMacro bars are ideal for pretty much any diet out there. They're also organic and produced sustainably with 100 percent renewable wind and solar energy, which is a nice plus. And, of course, they taste great, with a pleasantly chewy texture. 

Let's block ads! (Why?)

12 Healthy Bars That Make The Most Convenient Snacks - Bicycling
Read More

7 Ways to Snack Smarter | Your Valley - Your Valley

(Family Features) Eating a balanced breakfast, lunch and dinner each day is an important part of maintaining a healthy diet, but what you eat between mealtimes can have just as much of an impact.

Eating a snack or two between traditional meals helps curb hunger and prevents overeating at mealtimes, provides an energy boost and can also help bridge nutrient gaps in your diet when you choose the right foods. On the other hand, consuming foods of little nutritional value out of boredom or habit can lead to eating too much and adding extra pounds to your waistline.

The key is taking a smart approach to snacking and making small shifts toward healthier choices. Consider these simple strategies to help you get started from the snacking experts at Fresh Cravings.

Snack Mindfully. It’s easy to overeat and overlook fullness cues when snacking in front of the TV or at a desk. Instead, treat snack time like you would a small meal and take a few minutes to eat in a designated area with limited distractions. Avoid eating out of boredom or stress and choose whole foods like fruits and vegetables or air-popped popcorn over processed chips, baked goods or candy.

Plan Ahead. Snacks can be a significant portion of many people’s daily caloric intake, so it’s important to include snacks when planning out your meals for the day or week. Include fruits, vegetables and proteins in your snack schedule and avoid refined starches and sugar, which are typically found in prepackaged and processed snacks. Planning and preparing snacks ahead of time can help you bypass those quick, unhealthy options and save money in the process, as well.

Make Healthy Snacking Easy. Keeping fruit, vegetables and other accessible nutritious ingredients in the refrigerator or pantry increases the chances you’ll reach for a better-for-you option when a snack craving strikes. Having staple ingredients on hand that can be paired with vegetables or whole-grain crackers like Fresh Cravings Hummus makes it easy to create healthy snacks. Made with high-quality ingredients like smooth Chilean extra-virgin olive oil, savory tahini, which is known to be a source of antioxidants, vitamins and minerals, and non-GMO chickpeas, the line is available in Classic Hummus, Roasted Red Pepper and Roasted Garlic varieties and can be found in 100% recyclable packaging in the produce aisle of your local grocery store.

“Look for options that are filling and nutrient-dense,” said Mia Syn, MS, RDN, a dietitian who has helped millions learn healthier, sustainable eating habits. “My preference is Fresh Cravings Hummus because it’s a great example with whole-food ingredients like tahini, Chilean extra-virgin olive oil and non-GMO chickpeas, offering a balanced mix of filling fiber, plant-based protein and good fats.”

Combine Nutrient Groups. Each time you reach for a snack, try to include two or more macronutrients (protein, fat, carbohydrates). For example, choosing foods containing protein like low-fat cheese or nuts and pairing them with carbohydrates (whole-grain crackers, grapes) can create balanced, filling snacks. Carbohydrates help provide both your body and mind with energy while protein-rich foods break down more slowly, helping you feel full longer. Other ideas include celery and peanut butter or fruit and Greek yogurt, which are easy ways to get more low-calorie, high-fiber produce into your diet.

Pay Attention to Portion Sizes. Snacks are meant to help ward off hunger between meals, not be substitutes for meals entirely. While measuring out snacks isn’t usually necessary, having an awareness of appropriate portion sizes can be helpful. If buying or cooking in bulk, divide snacks into smaller containers when meal planning to make it convenient to simply grab an appropriate size snack and continue your day.

Pack Snacks to Go. Having grab-and-go snacks packed while out running errands, working or completing everyday tasks can help keep you on track when hunger strikes. Packing items that don’t require refrigeration like trail mix, whole-grain crackers or granola bars can keep you from stopping at a convenience store or picking an unhealthy option from a vending machine. Preparing snacks at home also gives you more control over the ingredients you’re eating to ensure you’re sticking to an eating plan that’s better for your overall health.

Set a Good Example. Parents can influence children’s snack habits by consuming healthy snacks themselves. An option like sliced veggies paired with the rich flavors of chickpeas and creaminess of tahini found in hummus can be a perfect match to both satisfy hunger in a delicious way and build better-for-you habits. Snack time is also an opportunity to let kids learn about healthy eating by participating in choosing and preparing snacks. Cutting fruits and vegetables or turning foods into crafts are easy ways to get little ones involved in the process.

“For families challenged with integrating more veggies into their diets, hummus is also a kid-friendly flavor enhancer that packs beneficial nutrition instead of the saturated fats and sugar often found in many traditional dressings and condiments,” Syn said.

Smart Snack Ideas

Between work, school, extracurricular activities and family functions, it may seem like there’s no time to eat healthy when your family is seemingly always on the go. However, finding the proper fuel is even more important when you’re trying to balance a hectic schedule, which is where snacks can play an important role between meals.

Consider these nutritious snack options that can help satisfy a variety of cravings without taking up too much of that valuable time.

Crunchy Munchies

• Apples or pears
• Carrot and celery sticks
• Cucumber or bell pepper slices
• Air-popped popcorn
• Brown rice cakes
• Nuts and seeds

Low-Sugar Sips

• Plain or sparkling water (add fruit or herbs for extra flavor)
• Unsweetened tea or coffee
• 100% vegetable or fruit juices with no added sugars

Satisfying Noshes

• Sliced vegetables with Fresh Cravings Classic, Roasted Red Pepper or Roasted Garlic Hummus
• Fruit and vegetable smoothies

Find more ideas to satisfy snack cravings at freshcravings.com.

Photo courtesy of Getty Images (Friends snacking)

Let's block ads! (Why?)

7 Ways to Snack Smarter | Your Valley - Your Valley
Read More

10 healthy snacks you should bring on your next flight - USA TODAY

© Copyright Gannett 2021

Let's block ads! (Why?)

10 healthy snacks you should bring on your next flight - USA TODAY
Read More

LT Foods exports snacks brand ‘Kari Kari’ to Australia, UAE - BusinessLine

LT Foods’ joint venture company with Kameda Seika, (Japan’s Rice Crackers Company) has started exporting its snack brand, called Kari Kari, to Australia & UAE.

Introduced in India in January 2020, Kari Kari is a premium, healthy, rice based crunchy snack.

“Kari Kari will now be available at Perth, Sydney & Dubai. The brand will also be distributed through the grocery chain store Aldi in Australia. LT Foods also plans to expand distribution of Kari Kari in GCC and New Zealand markets,” the company said in a statement.

Kari Kari is manufactured at the manufacturing facility at Sonepat, Haryana through indigenously grown and sourced ingredients.

Ritesh Arora – Head India Business said, “At LT Foods, we closely monitor consumer trends & preferences. The modern day consumer is making discerning choices basis which we have expanded our product offerings on the health & convenience platforms. Kari Kari is targeted at the young, health conscious & upwardly mobile consumers, who look for healthier options and are open to experimenting with international flavours.”

He added, “With consumers gravitating towards healthier snacking options, we are extremely bullish on the prospect of Kari Kari both in India & in global markets.”

Let's block ads! (Why?)

LT Foods exports snacks brand ‘Kari Kari’ to Australia, UAE - BusinessLine
Read More

18 Healthy Toddler Snacks For Your Little One - Redbookmag.com

Organic Chickpea Puffs + Variety Pack

Hippeas amazon.com

$19.82

These Hippeas are a delicious and healthy alternative to chips. They're made of chickpeas, so they're filling and satisfying, and they're also organic, gluten-free, vegan, kosher, non-GMO, and made with no peanuts, tree nuts, or soy. They have lots of protein and fiber, and they taste amazing.

Let's block ads! (Why?)

18 Healthy Toddler Snacks For Your Little One - Redbookmag.com
Read More

#EatHealthy: High Protein Snacks To Keep at Hand - Femina

Image: Shutterstock

Protein is an essential part of our bodies, sustaining our bone density and maintaining muscle mass. It is very important to keep healthy high protein snacks at hand, as protein deficiency can lead to depletion of your existing muscles. By burning up the existing muscles, your body will weaken, and you will get tired very easily. Therefore, it is vital to keep high protein snacks at hand.

Image: Shutterstock

Getting high protein snacks to fuel your body is not as difficult as some people might think. You don’t necessarily have to take protein supplements or protein powders to get your protein nutrition. Many natural sources provide you with all the proteins that you need.

Image: Shutterstock

All of these high protein sources are already part of some people’s diets. But to get an additional protein kick for the body, it is always better to have high protein snacks over unhealthy alternatives. High protein snacks need not be protein bars or snack bars; they are food items that are easily available to you.

It is time to lead a healthier life by choosing to snack on these high protein snacks:

1. Trail Mix As a High Protein Snack
2. Yoghurt As A High Protein Snack
3. Roasted Chickpeas As A High Protein Snack
4. Cottage Cheese As A High Protein Snack
5. High Protein Snacks: FAQs

Trail Mix As a High Protein Snack

Image: Nennieinszweidrei/ Pixabay

Trail mix is a combination of dry fruits and nuts that sometimes has chocolate and grains as well. It is very easy to make at home and would require only a few minutes of preparation. It is a much healthier version of the regular namkeen, and is a great replacement for your tea time snack. For every 56 grams of trail mix you eat, your body is provided with 8 grams of proteins. This is an ideal high protein snack option for vegans and vegetarians. You can power-pack your trail mix by choosing to use nuts that are known for their high content of protein.

Here is a simple sample recipe to put a high protein trail mix together: Take nuts (about 10 almonds, 10 peanuts, 10 cashew nuts) and seeds (consider a tablespoon each of pumpkin seeds and of sunflower seeds) together in a large mixing bowl. Enliven the mix with dried cranberries (about a tablespoon) and dried coconut slivers (also about a tablespoon).

Combine well. If you like, you can also add a tablespoon of dark chocolate chips. Adapt this mix as per your requirements; avoid salted nuts if you have high blood pressure, and be judicious in your consumption if you are trying to lose weight. Keeping the nuts whole means that you can pick from your portion a nut at a time, which also leads to better satiety.

TIP: Use high protein nuts such as almonds and pistachios in your trail mix.

Yoghurt As A High Protein Snack

Image: Shutterstock

Yoghurt has always been known as a healthy food staple in every Indian household. Yet, very rarely do Indians treat yoghurt as a snack; it is usually an additional meal side or dessert. It is time to change your perspective. Greek yoghurt, which is essentially hung yoghurt, is an ideal healthy snack to have, with 20 grams of protein in a 224 gram serving. This is also a good snack option for vegetarians.

The great thing about Greek-style yoghurt is that it can be adapted to make a wide variety of interesting high protein snacks. One of these is a yoghurt parfait.

Preparing a yoghurt parfait is very easy: combine one cup of yoghurt with granola and mixed berries in layers. Granola provides an additional 4 grams of protein in your parfait per 28 grams.

Don’t have the time and inclination to go into the layering that a yoghurt parfait calls for? Combine your yoghurt with the high protein nuts that we discussed in the earlier point, or, better still, just add a serving of trail mix to your yoghurt. This has the added advantage of giving you textural differences in your high protein snack.

TIP: In addition to being a great source of protein, Greek yoghurt is high in calcium, which is important for bone health.

Roasted Chickpeas As A High Protein Snack

Image: Shutterstock

Chickpeas have an excellent nutrient profile in comparison to other legumes. Also known as garbanzo beans, chickpeas are one of the recommended sources of proteins for vegans, as they cannot get their proteins from meats and animal byproducts. Every 82 grams of chickpeas has 7.5 grams of protein, making chickpeas an excellent high protein source.

Roasted chickpeas work great as easy munchables, a snack that you can eat as you walk along; this portability means you have no excuse to not carry a healthy snack along with you.

By roasting the chickpeas, you add a crisp texture and smoky flavour to your chickpeas, making them yummy and healthy!

To make interesting roasted chickpeas, bake about 500 grams cooked, drained and dried chickpeas on a greased baking sheet in a preheated oven (400 degrees F) for 15 minutes. Remove from the oven, and drizzle with half teaspoon to one teaspoon olive oil to coat. Mix together half teaspoon cumin powder, half teaspoon chilli powder, half teaspoon garlic powder, half teaspoon sea salt and quarter teaspoons each of onion powder, coriander powder and pepper powder in a small mixing bowl.

Sprinkle the spices over the roasted chickpeas, stir gently on the tray to coat, and return to the oven to roast for another 10 minutes. Remove from the oven and stir, then return to the oven, and bake for another five to 10 minutes, until the chickpeas get crisp. Allow the chickpeas to cool in the oven; they will also crisp up as they cool.

TIP: The fibre and nutrients in chickpeas might help reduce the risk of several conditions such as heart disease, type 2 diabetes, and some cancers.

Cottage Cheese As A High Protein Snack

Image: Enotovyj/ pixabay

Cottage cheese, or paneer as we know it, is popular in Indian households for it's silky texture and versatile nature. It is also wonderfully high in protein. This is one high protein snack that almost everyone enjoys feasting on.

Photograph: Shutterstock

You can bake your paneer or snack on it raw, sprinkling it with salt and chaat masala, to satiate your evening hunger pangs.

Paneer is a very good source for protein; 113 grams of cottage cheese contains 14 grams of protein.

TIP: Cottage cheese is also a good source of calcium, phosphorus and vitamin B12.

High Protein Snacks: FAQs

Image: loufre/ pixabay

Q. How Much Protein Should I Include In My Daily Diet?

Image: shutterstock

A. Each and every person’s body is different, and so is their desired protein intake. Additionally, protein intake completely depends on the lifestyle one leads. The general recommended amount of protein is roughly 1.6 grams per kilogram of body weight. If you are not eating enough protein, the deficiency will start reflecting in your body. You will feel fatigued without having exhausted yourself, and you will end up burning your existing muscles, making you weak.

Q. Do We All Need Protein Powder?

Image: Shutterstock

A. Not necessarily. You can get all the proteins required by your body through natural sources such as eggs, chicken, beans, nuts, cottage cheese, etc. The average individual does not need to consume additional supplements if they ensure they receive enough protein through their diet. Athletes and bodybuilders consume protein powder on a daily basis because they need to build and maintain body mass at a quicker pace than the rest of us.

Q. How Often Should One Snack In A Day?

A. Nutritionists usually recommend eating three balanced meals a day along with one to three snacks in between meals. The meals and the snacks also depend on each individual’s calorie consumption that will differ with height, weight, gender, and lifestyle.

Also see: 3 Exciting Recipes with Paneer

Subscribe to our YouTube channel

Let's block ads! (Why?)

#EatHealthy: High Protein Snacks To Keep at Hand - Femina
Read More

LT Foods expands its premium rice-based snacks brand 'Kari Kari' to Australia and UAE - Indiainfoline

LT Foods’s Joint Venture Company with Kameda Seika, (Japan’s largest Rice Crackers Company) starts exporting Kari Kari in the markets of Australia & UAE.

Introduced in India in January 2020, Kari Kari is a premium, healthy, rice based crunchy snack. Inspired by the famous Kameda Crisp a leader in Japanese rice cracker market with around 30% share, ‘Kari Kari’ is made from rice and peanuts offering a range of hearty & wholesome savoury snack in four different flavours Chilli Garlic, Wasabi, Salt & Pepper and Spice Mania.

Kari Kari is manufactured in LT Foods state of the art manufacturing facility at Sonepat, Haryana through indigenously grown and sourced ingredients. The Company is also growing a specific type of rice locally, which is the key ingredient in the snack.

Commenting on the occasion, Ritesh Arora – Head India Business said, “At LT Foods, we closely monitor consumer trends & preferences. The modern day consumer is making discerning choices basis which we have expanded our product offerings on the health & convenience platforms. Kari Kari is targeted at the young, health conscious & upwardly mobile consumers, who look for healthier options and are open to experimenting with international flavours. With consumers gravitating towards healthier snacking options, we are extremely bullish on the prospect of Kari Kari both in India & in global markets”

The premium snacking market in India is estimated at Rs500cr & growing at a CAGR of over 25%.

Kari Kari is available in over select 700 Modern Trade & Standalone stores in the cities of New Delhi, Mumbai, Bangalore, Hyderabad, Kolkata, Pune, Chennai, Ahmedabad & Bhopal & is also available on leading e commerce platforms such as Amazon, Flipkart & Big Basket. Kari Kari has been promoted in India through a mix of digital marketing programs, and in store promotions.

Kari Kari will now be available at Perth, Sydney & Dubai. The brand will also be distributed through the grocery chain store Aldi in Australia. LT Foods also plans to expand distribution of Kari Kari in GCC and New Zealand markets.

L T Foods was trading at Rs72.35 per piece up by Rs0.7 or 0.98% on Sensex, at around 1:50 PM.

Let's block ads! (Why?)

LT Foods expands its premium rice-based snacks brand 'Kari Kari' to Australia and UAE - Indiainfoline
Read More

LT Foods gains on expanding premium snacks brand to Australia, UAE - Business Standard

LT Foods rose 0.56% to Rs 72.05 after the company announced the expansion of its premium rice-based snacks brand "Kari Kari" to Australia and UAE.

The company said that its joint venture company with Kameda Seika, Japan's largest Rice Crackers Company, has started exporting Kari Kari in the markets of Australia & UAE.

Introduced in India in January 2020, Kari Kari is a premium, healthy, rice based crunchy snack. Inspired by the famous Kameda Crisp a leader in Japanese rice cracker market with around 30% share, 'Kari Kari' is made from rice and peanuts offering a range of hearty & wholesome savoury snack in four different flavours Chilli Garlic, Wasabi, Salt & Pepper and Spice Mania.

Kari Kari is manufactured at the company's manufacturing facility at Sonepat, Haryana through indigenously grown and sourced ingredients. LT Foods is also growing a specific type of rice locally, which is the key ingredient in the snack.

The premium snacking market in India is estimated at Rs 500 crore and growing at a CAGR of over 25%.

Ritesh Arora, India Business Head, said, "Kari Kari is targeted at the young, health conscious & upwardly mobile consumers, who look for healthier options and are open to experimenting with international flavours. With consumers gravitating towards healthier snacking options, we are extremely bullish on the prospect of Kari Kari both in India & in global markets."

LT Foods is a branded specialty foods company. The company is engaged in milling, processing and marketing of branded and non-branded basmati rice, and manufacturing of rice food products in the domestic and overseas market. Its geographical segments include India, North America and Rest of the world.

The company's consolidated net profit increased by 46.1% to Rs 66.33 crore on a 7.9% rise in net sales to Rs 1074.98 crore in Q3 FY21 over Q3 FY20.

Powered by Capital Market - Live News

(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)

Dear Reader,

Business Standard has always strived hard to provide up-to-date information and commentary on developments that are of interest to you and have wider political and economic implications for the country and the world. Your encouragement and constant feedback on how to improve our offering have only made our resolve and commitment to these ideals stronger. Even during these difficult times arising out of Covid-19, we continue to remain committed to keeping you informed and updated with credible news, authoritative views and incisive commentary on topical issues of relevance.
We, however, have a request.

As we battle the economic impact of the pandemic, we need your support even more, so that we can continue to offer you more quality content. Our subscription model has seen an encouraging response from many of you, who have subscribed to our online content. More subscription to our online content can only help us achieve the goals of offering you even better and more relevant content. We believe in free, fair and credible journalism. Your support through more subscriptions can help us practise the journalism to which we are committed.

Support quality journalism and subscribe to Business Standard.

Digital Editor

Let's block ads! (Why?)

LT Foods gains on expanding premium snacks brand to Australia, UAE - Business Standard
Read More

Food & Beverage Product Focus: Salty Snacks - Food Processing

[unable to retrieve full-text content]

Food & Beverage Product Focus: Salty Snacks  Food Processing
Food & Beverage Product Focus: Salty Snacks - Food Processing
Read More

Iftar Snacks: This Keema Gujiya Is Every Meat Lover's Dream Come True! - NDTV Food

If you enjoy mutton, you can pretty much have it in any form. Most mutton lovers are typically very fond of mutton keema. Mutton keema is basically just mutton minced into a fine mixture. It is often seasoned with salt and spices to make a range of meaty, delicious dishes. One of the most common uses of keema is in the preparation of kebabs. Kebabs like galouti kebab or boti kebab that are traditionally supposed to be very soft use a tremendously fine mixture of keema and a tenderizer to get that melt-in-mouth quality. But there lies a whole world beyond kebabs where keema can shine on its own. Take for instance this keema gujiya that has all it takes to appeal to all meat lovers.

(Also Read: Ramzan Special Recipes: 11 Best Iftar Recipes | Popular Iftar Recipes

If you are looking for new and innovative snacks for your Iftar, the keema gujiya is sure to impress. It is yummy, it is festive but at the same time, it is not that difficult to make. Prepared just the way you prepare your usual gujia, this dumpling snack uses a juicy filling of keema mixed with onions and garam masala. 

(Also Read: Ramzan Special Dish: Haleem, The Slow Cooked Meaty Speciality)

Keema is a minced meat dish

Here's what you would need to do:

For the filling: 
1. Take mutton keema in a bowl, add salt, red chilli powder, turmeric powder, coriander powder and curd.
2. Marinate for 30 minutes.
3. Heat some oil, add whole garam masala and sautee a bit.
4. Add chopped onion, sautee until onions are slightly translucent.
5. Add marinated keema, garam masala powder, chopped ginger and dry fruits. Keep sauteeing. Your filling is read.

For the outer covering
1. Take maida, add ghee, salt and water and make a soft dough.
2. Pull out round chunks and roll a thin round roti.
3. Add keema in the centre of the roti that you just rolled out.
4. Press the edges of the roti together, till you get a semi-circle dumpling. You can take the help of some water to do that. Make sure edges are nicely sealed to prevent your gujiyas from breaking.
5. Once the edges are secured. Deep fry them in oil on medium flame.
Follow the recipe video and let us know how you liked it in the comments section below

About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.

Let's block ads! (Why?)

Iftar Snacks: This Keema Gujiya Is Every Meat Lover's Dream Come True! - NDTV Food
Read More

3 Easy And Quick Work-From-Home Snacks For Busy Evenings - NDTV Food

Leaning over the balcony with a hot up of tea and some biscuits is too mainstream kind of an evening. With the country moving into a second lockdown, our lives have once again become monotonous. The constant need to incorporate certain changes to get going adds to these stressful times, however, experimentation in the kitchen does add solace and extra spice to the otherwise mundane life.  

During evenings, while some are wrapping up their work, a few munchies do uplift the mood instantly. One needs some snacks over a cup of coffee or tea to feel energised and refreshed so that they can carry on with their errands. It's time when we move away from our basic chai - biscuit routine to a variety of evening snacks.   

These simple and quick recipes would take away your dilemma of what to prepare as evening snacks and save a lot of your time. The recipes are shared by Yatin Wadkar, Co-founder and Corporate Chef - Angrezi Dhaba, a unique restaurant serving fusion food having multiple outlets across Mumbai for some delicious DIY food recipes for some delectable snacks to make at your home to enjoy a complete restaurant feel.  

Also Read: 8 Quick Work-From-Home Breakfast Recipes To Supercharge Your Morning

Lighten your hectic evening with these interesting and mouth-watering evening recipes:

1. Peri Peri Kanda Bhajiya 

Ingredients: 

• 100 gm Onion  
• Salt to taste 
• 1/2 tsp coarsely ground coriander seeds 
• 1/4 tsp turmeric powder 
• 1/4 tsp jeera powder 
• 1/2 tsp red chilli powder 
• 2 chopped green chillies 
• 1 tbsp chopped coriander leaves 
• 50 gm besan 
• 1 tbsp cornflour 
• Oil for frying

 
Method of Preparation 

1. Slice onions, sprinkle salt and keep aside for 10-15 mins. 
2. Add all the ingredients except besan and cornflour. Mix well 
3. Now add 1 tbsp cornflour and little by little besan, only as much as onion sweats water after adding salt. Do not add extra water if you want pakoras to be light and crispy golden brown in colour. 
4. Heat oil in kadhai and fry till crispy 
5. Now serve hot sprinkled with peri peri powder along with green chutney and tomato ketchup 

Also Read: 11 Best Healthy Snacks Recipes

2. Cheese Chilli Corn Toast with Coriander Tomato Salsa 

Ingredients 

• 1 loaf Crusty Garlic bread  
• 25 gm garlic butter 

Topping: 

• 100 gm Grated cheese 
• 50 gm cheese spread 
• 2 Chopped green chillies 
• 1 tbsp coriander leaves 
• 50 gm Boiled corn 
• 50 gm chopped onions 
• Salt to taste 
• 1/4 tsp crushed black pepper 

For coriander tomato salsa: 

• 2 tbsp chopped coriander leaves 
• 3 tbsp tomato ketchup 
• 3 tbsp chopped tomatoes 
• 1 tsp Chopped basil leaves 
• 1 tbsp chopped onions 
• 1 tbsp chopped bell peppers 
• 1/2 tsp lime juice 
• 1 chopped green chilli 
• Salt and pepper to taste 
• Few dashes of hot pepper sauce 
• 1/2 tsp chopped garlic 
• 2 tbsp olive oil 

Method of Preparation: 

1. Cut garlic bread into thin slices and apply garlic butter on to it.  
2. In a mixing bowl, mix all the topping ingredients properly and then apply evenly on prepared slices of garlic bread and bake in preheated oven at 220 Degree C for 10-12 minutes, till cheese is melted and there is a nice light brown colour on top. 
3. Till the bread is baked, make the salsa. In a mixer jar, add tomato ketchup, fresh tomatoes chopped, coriander leaves and green chillies and grind to a fine paste. Remove it in a mixing jar and add all the remaining salsa ingredients.  
4. Adjust seasoning and serve with hot baked cheesy chilli corn toast.  
5. Note: the salsa can be made well in advance and stored in a refrigerator for at least 2-3 days. 
    

Also Read: Pair Your Evening Cuppa With This Healthy Oats And Flaxseed Mathri

3. Taco Lime Spiced Mutton Kheema Samosa 

Ingredients: 

• Patti samosa wraps 
• 2 tbsp Refined flour 

For filling 

• Oil for frying 
• 250 gm mutton kheema 
• 150 gm Chopped onion  
• 1 tbsp garlic paste 
• 1 tsp ginger paste 
• 2 Finely chopped green chillies  
• Salt to taste 
• 1/2 tsp coriander powder 
• 1/2 tsp cumin powder 
• 1 tsp spicy red chilli powder 
• 1/4 tsp turmeric powder 
• 1/2 tsp garam masala powder 
• 1 tbsp taco seasoning mix 
• Juice of 1 lime 
• 50 gm chopped bell peppers 
• 2-3 tbsp Chopped coriander leaves 

Dips 

• Spicy green chutney 
• Tomato salsa  
• Green chilli infused sour cream 

Method of Preparation 

1. In a fry pan, heat oil. Then add chopped onions and saute it till nice golden brown in colour. Now add garlic- ginger paste, Finely chopped green chillies and saute for another 2 minutes. 
2. Add ground mutton, little water or stock to it and stir fry on high heat for 5 - 7 minutes till meat is half cooked. Now add all the remaining ingredients for the filling and cook till meat is well done and all water is evaporated. Make sure that the mixture is completely dry. Transfer it to a bowl and let the filling get completely cool. 
3. Now stuff the filling inside samosa Patti and seal the edges with a mixture of water and refined flour paste and fry in hot oil till crispy and golden brown in colour.  
4. Serve hot with tangy tomato salsa, spicy green chutney and green chilli-infused sour cream. 

Let's block ads! (Why?)

3 Easy And Quick Work-From-Home Snacks For Busy Evenings - NDTV Food
Read More

Sambusa, other savory snacks bring joy to Yemen during Ramadan | Daily Sabah - Daily Sabah

At the thought of breaking his Ramadan fast with a snack of sambusa, a deep-fried savory pastry triangle popular in Yemen, Issa al-Shabi's face lights up with joy.

On a street in the capital Sanaa, bustling with shoppers stocking up on tasty treats for iftar, the meal observant Muslims have after sunset during the Islamic month of fasting, Shabi grins and his eyes shine in anticipation.

"The sambusa is a beautiful food, and tastes delicious," he says, jabbing the air with his hand for emphasis. "Especially so during this blessed month."

Ramadan brings out a zeal among Muslims everywhere for particular memory-laden foods.

Sambusa stuffed with vegetables or meat are found across the Middle East and are a cousin of the South Asian samosa. In Yemen, they are a much-loved tradition and a business opportunity for those who know how to make the best ones.

"People compete to get the best sambusa," Shabi says, adding that shops known for their cleanliness, the skill of their staff and the quality of their ingredients fill with jostling customers.

People gather outside a pastry shop to buy sambusa during the holy month of Ramadan in Sanaa, Yemen, April 15, 2021. (Reuters Photo)

Yemen has endured six years of war that has left millions hungry and some parts of the country facing famine-like conditions. The country does have food supplies, but a deep economic crisis has sent prices skyrocketing out of the reach of many.

For Yemenis able to spend, the joy of a crispy sambusa, spongy rawani or syrupy baklava is at the heart of the Ramadan experience.

These traditional treats, enjoyed at iftar, keep people going through the night until they resume their fast at dawn, refraining from eating or drinking throughout the day.

"You can consider them as one of the main meals. People crave them after fasting, after the fatigue, exhaustion and thirst," says Fuad al-Kebsi, a popular singer, sitting down with family and friends to share sweets for iftar.

For those with a sweet tooth, Ali Abd whisks a bowl of eggs into a cloud before adding flour and vanilla. Tins of his yellow rawani cake are baked in a wood-fired furnace before being cut and drenched in aromatic syrup.

The draw of sweets from one particular shop he rates highly brought Muhammad al-Bina from his house on the edge of town into central Sanaa.

"The sweets are awesome. Trust me!" he says, beaming.

Let's block ads! (Why?)

Sambusa, other savory snacks bring joy to Yemen during Ramadan | Daily Sabah - Daily Sabah
Read More

5 Party Snacks Recipes You Can Treat Your Children On Their Birthday - IWMBuzz

A birthday party is always a pleasure for all children. They enjoy the party very much. Birthdays are the occasion that is very much enjoyed and cherished by the kids. Despite all the fun, however, a day is a headache for parents to choose party snacks. Always we wish children are having an enjoyable time at the party. Most importantly all snacks should be healthy and affordable. Here we look at 5 party snacks recipes you can treat your children on their birthday.

1). MINI PIZZAS: CHOOSE YOUR TOPING.

This option of mini pizza is good options as children love Pizzas. It is easy to handle and if you choose a healthy and nutritious topping, it will help in both ways. You can have options for toppings like cheese, pepperoni, ham, mozzarella and also some fruits and vegetables.

2).TACO BAR.

Tacos are the most favourite among all children. They also enjoy the challenge of making a taco bar. Prepare all fillings and topping in advance. Let the children decide options of chicken, beef or vegetables.

3). VEGGIE PLATTER.

Even vegetable dish is prepared perfectly, children enjoy it. Cut the veggies of your choice into fun shapes and arrange them on a plate. Your veggies platter is healthy and tasty. Present your platter in creative ways by giving body shapes.

4). FRUIT MADE FUN.

Different fruit salads, smoothies can be prepared for a birthday party. Fruit juices are also can be an option for fun party snacks. All the dishes are easy and quick to make. Just a blender will do it for you. Different healthy nutritious fruit smoothies will provide you with lots of nutrients. It is advisable to have fruits in your snacks for your children’s birthday party.

RAINBOW CUPCAKES.

This rainbow cupcake is also a good option for your children’s birthday party. This snack will surely treat your children for sure on their birthday. Cupcakes are easy to distribute and you can have varieties. You can create cupcakes to match the theme of your party. Make the batter accordingly and distribute equally among all slots and then bake accordingly. You can use rainbow cupcakes to add a splash of colour to your dessert table.

Let's block ads! (Why?)

5 Party Snacks Recipes You Can Treat Your Children On Their Birthday - IWMBuzz
Read More

Mouth-watering, unique snacks to try in Delhi and Kolkata - Happytrips

Mouth-watering, unique snacks to try in Delhi and Kolkata

Both Delhi and Kolkata cities in India are known for their special street food and snacks. While, the vendors are daring enough to bring forth unique eats, the people, on the other hand, also show the...

Let's block ads! (Why?)

Mouth-watering, unique snacks to try in Delhi and Kolkata - Happytrips
Read More

5 Low-Fat Snacks You Can Munch On While Working From Home - NDTV Food

What happens when your home is your office? The constant access to the fridge becomes real. We find ourselves wandering into the kitchen, because the fridge is all yours and there's plenty of food available. However, this habit can sabotage your weight loss plans and halt productivity. Working remotely also makes you feel like moving around less and as a result, you burn fewer calories than you usually would. Being mindful is necessary. So how can you include nutrients and also keep yourself full while spending most of the time working at home? Here are a few healthy options that may serve your purpose.

We found you 5 healthy and low fat snacks option that you can munch on throughout the day while working. Read on.

1. Roasted chickpeas or broad beans

Move over potato chips and other salty snacks. Roasted chickpeas and broad beans are as delicious and crunchy as other popular snacks but are relatively low in calories. It is also a great source of fibre and protein.

Also Read: Roasted Chana For Weight Loss: Lose Weight With This Healthy Snack

_{Roasted chana is high in protein and low in calories}

2. Dry fruits

Like any other kind of snack, dry fruits are great for curbing appetite. A dose of nuts and dry fruits also help in building a strong metabolism. You must add almonds, cashews, raisins, walnuts, figs, dates, along with a few dried berries in your snack meal if you are working from home. A minimal quantity of nuts consumed regularly has many health benefits.

3. Popcorn

The best thing about popcorn is that it is a healthy whole grain snack that is surprisingly nutritious. A cup of wholegrain popcorn offers dietary fibre and protein, which makes it a great snacking choice. So if you need something to munch you can always get yourself a serving of popcorn. Even, if you demolish a whole bag, the calories you intake will remain relatively controlled.

Also Read: This DIY Popcorn Seasoning Will Make You Forget Your Butter Popcorns

_{You may add flavourings of your choice to your bowl of popcorn}

4. Veggie sticks

Sounds boring? If you are someone on the lookout to boost immune function, few servings of veggies every day is a no brainer. This goes for both raw and cooked vegetables. They are nutrient-rich and contain lots of dietary fibre to help keep you full. Try munching on carrot, capsicum, tomatoes and cucumbers. Overeating is not a problem in this case as veggie sticks have zero calories.

5. Granola bars

Quite healthy and can save you from mindless munching. You can try making your own granola bars by heating sugar and butter in a saucepan. Pour this preparation over dry oats, raisin and cardamom as per your taste. Wrap in an aluminium foil and freeze. Your protein-rich bars are ready to eat.

Also Read: This Sugar-Free Almond And Cranberry Granola Bar Is Perfect For Healthy Diet

_{Granola bars are loaded with several healthy nutrients for overall benefit}

Try these healthy foods for healthy snacking. And if you have any such healthy food option, do share with us in the comments section below. 

Let's block ads! (Why?)

5 Low-Fat Snacks You Can Munch On While Working From Home - NDTV Food
Read More

IPL 2021: 7 Tasty and Healthy Snack Recipes To Make While Watching The Match - NDTV Food

The Indian Premier League (IPL) 2021 is on, and every cricket lover is glued to their television sets. But what's the fun in watching a match without having something tasty to munch on? Don't worry, we have made it easier for you by presenting some delicious but healthy snacks options. It is time to say goodbye to popcorn and aerated drinks; instead, say hello to these nutritious food items. Here are 7 fun recipes you can prepare to make every match memorable. Take a look.

Oats Idli

The lip-smacking South Indian delicacy is light and quick to make. All you have to do is use the oats batter instead of the regular one. It is also the best way to consume nutrients without having to compromise on the authentic taste. Here's the recipe.

Banana Samosa

It would be a little unfair if someone asks us to stop eating samosas while watching the match. So, we bring to you this healthier version of the dish. Instead of potatoes, you can use raw bananas and prepare the savoury. Click here for recipe.

Ragi Chakli

We can show you how to give a nutritious touch to this desi delight. The secret lies with the ingredient. Use ragi, also called nachni, to make a soft dough and the with the help of chakli maker, give chaklis the desired shape. And finally, bake it. Check out this elaborate recipe here.

Baked Namak Para

If you are looking for something light and fun to binge, try baked namak para. It is made with wheat flour and baked instead of deep-frying. Click here for the detailed recipe

Almond Granola Bar

If you have a sweet tooth, go for this nutrient-rich option. It is prepared with oats, wheat flour, jaggery, honey, almonds and sesame seeds. Find  the recipe here. 

Chana Dal Dhokla

There's nothing appetizing like a fluffy dhokla. This much-loved Indian snack can be added with the goodness of chana dal to gobble it up guilt-free. Click here for recipe. 

Lemon Chicken and Rocket Pasta

Surprise your kids with this amazing and unique item. In just half an hour, this healthy pasta prepared with rocket leaves and chicken chunks can be ready. Here's the recipe you need.

We have given you some wonderful snack options to eat while watching IPL 2021. Do let us know which one did you like the most.

Let's block ads! (Why?)

IPL 2021: 7 Tasty and Healthy Snack Recipes To Make While Watching The Match - NDTV Food
Read More

The Best-Selling Hike-Friendly Snacks You Can Get on Amazon Right Now - Thrillist

Hitting the trail? Why not stock your pack with some of these super-tasty and best-selling hike-friendly snacks, all available on Amazon.

By Thrillist Editorial

Published on 4/16/2021 at 5:06 PM

Shutterstock

We independently source all of the awesome products and experiences that we feature on Thrillist. If you buy or book from the links on our site, we may receive an affiliate commission — which in turn supports our work.

It's easy to get sidetracked focusing on all the gear you'll need for hike that you completely space on the snacks. But anyone who's found themselves feeling famished mid-trail knows that's a big no-no. And sure, you could pack and apple or a banana, but why not mix it up this season and invest in some tasty and easily packable treats that are essentially designed to keep you energized while you're out in the wilderness. 

From energy bars and legitimately great nut mixes, to olives (yes olives) and even a special powder mix that will prevent you from becoming dehydrated, Amazon is stocked with a ton of super-popular and best-selling hike-worthy snacks. Here are 10 of the top-rated to consider adding to your hiking packing list this year.

These delicious gooey orbs are made from things like dates, peanuts, coconut, hazelnuts, and strawberries with "zero junk" added and are packed with protein to keep you energized for hours. In fact, many reviewers said they felt full and satisfied after just a couple of them.

Hitting the sweet spot between tiny snack packs and full protein bars, these treats are a perfect addition to any light hike. They come in three flavor options (Bananas for Chocolate, Espresso Obsesso, and So Money Honey Mustard) and are filled with a variety of textured ingredients like cookie protein puffs, dark chocolate goodies, roasted almonds, protein pretzels, & fava crisps/chips to deliver a satisfying crunch.

Olives? On a hike? It may seem a bit strange, but who doesn't crave a nice briny snack after a sweaty ascent? These best-selling bags packs come with a serving size of pitted olives (sans juice, if you're worried about a mess) and are available in a handful of different flavors like garlic, natural pepper, and sea salt. Pair them with a meat stick and voila: You've got yourself a nice little on-trail charcuterie spread.

If you're concerned about dehydration during particularly grueling hikes (or super hot days), stash a couple of these small powder packs in your bag. Each one contains a medical grade level of electrolytes (more than three times what you'd find in a sports drink) to help you recover quickly. Even better? They come in a bunch of flavors and taste great.

These tasty all-natural smoked meat sticks are great treat to take with you on a hike, since they're packed with protein and provide a nice little boost of energy. Lots of reviewers love the fact that they're not too greasy and appreciate the variety of flavors like BBQ, Terriyaki, and Honey Ham.

Skip the chips and grab this tropical variety pack of all-natural slightly sweet fruit crisps (apples, mangoes, and pineapples) that provides a similar texture with far better nutritional value. Reviewers love that they're legitimately crispy without being leathery or "mummified," and one even describes it as "absolutely the best dried fruit I ever had."

This list would be incomplete without mentioning the ever-popular line of Clif Bars. This variety pack of energy bars is a great investment ahead of hiking and camping season, as they're the perfect mini meal to stash in your pack and keep at the ready when you need a little boost of energy before, during, or after your adventure.

Reviewers love the fact that these individual serving packs are filled with high quality premium tree nuts like macadamia nuts, pistachios, hazelnuts, cashews, and pecans, and provide just the little low-calorie pick me up you'll want during a trail break.

These wildly popular nut mixes take the idea of plain old trail mix to the next level. Packed individually, they come in a variety of sweet and savory flavors, each with a distinct and flavorful glaze coating the crunchy nuts and fruit. You'll probably want to pack more than one for any hike, though, because they're that good.

If you're jonesing for jerky but want a slightly healthier option, these meat snack sticks are a great option. Each one has just 90 calories but packs 9 grams of lean protein. If you like variety, they offer eight different versions (including a turkey and venison option), and they've earned lots of positive reviews from customers for their fresh taste and pop of pepper-forward flavor.

Want more Thrillist? Follow us on Instagram, Twitter, Pinterest, YouTube, TikTok, and Snapchat.

Our Newsletter

Let's block ads! (Why?)

The Best-Selling Hike-Friendly Snacks You Can Get on Amazon Right Now - Thrillist
Read More