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Wednesday, January 31, 2024

Real Or Fake Cashews? Let's Make Snacking Simple - HerZindagi

Cashews are known for their health benefits. While they are counted among rich dry fruits, there are a lot of fake cashews sold in the market. Let’s dive in to distinguish between real and fake cashews. 

While dry fruits are considered a healthy snacking option, cashews are the most popular among them. Apart from being considered as the snacking option, it is added to several cuisines to enhance its taste. Rich in fibre, plant protein and heart-healthy fats, cashews contribute to the maintenance of heart and bone health. While cashews are readily available in the market, there is prevalence of adulterated cashews as well making it challenging to spot the real one. Read on to learn how you can differentiate between real and fake cashews. 

Colour Of The Cashews

The first factor that you should look for while spotting the real cashew in the colour. Real cashews exhibit a pure white colour while the fake ones tend to appear light yellow. The colour differentiation is noticeable at a glance. Do make sure to pay attention to the colour of the cashews while purchasing. 

Colour Of The Cashews

Quality Of The Cashews

Another factor that you can use to spot real cashews is the quality assessment. Real cashews possess a longer shelf life while fake cashews get contaminated easily before reaching the designated shelf life. Poor-quality cashews are prone to infestation from pests. Real cashews can be stored for up to six months in a proper air tight container and remain fresh as well. 

Quality Of The Cashews

Size Of The Cashews

The size of the cashews is also an important determining factor between real and fake. Real cashews measure about 1 inch in length and are slightly thick as well. Variations from this size may indicate fake cashews. You can observe the shape and size of the cashews to spot the fake one. 

Size Of The Cashews

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Taste Of The Cashews

There is a subtle difference between the taste of real and fake cashews. Real cashews (how to make dry fruit parathas at home) never stick to the teeth while the fake ones adhere between teeth. Moreover, fake cashews are hard to digest. Real cashews can be easily broken into pieces when chewed making it easier to digest. You can taste the cashews to spot the real ones among the fake cashews readily sold in the market. 

Taste Of The Cashews

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Follow these tips to distinguish between real and fake cashews. 

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Real Or Fake Cashews? Let's Make Snacking Simple - HerZindagi
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