In a perfect world, snack lovers would be able to satisfy their cravings without counting calories. Unfortunately, that’s not the case in real life. Sometimes it seems as though the tastiest snacks were loaded with sugar, salt and everything in between. Whether you’re tracking your calories or looking to make a lifestyle change, you can find healthy snacks that are good for you, affordable and accessible—you just need to know where to look. Luckily, Amazon has a wide variety of snacks that range from sugar-free to gluten-free to completely vegan.
Lauren Manaker MS, RDN, LD encourages consumers to watch out for the added sugar and salt content of the snacks. “Many pre-packaged snacks are loaded with both,” Manaker says. “Eating too much added sugar or salt is not the best choice when supporting overall health.” For nutritionist and celebrity chef, Serena Poon, a simple rule of thumb is to try to stay as close to nature as possible. “Look for labels that contain a short list of real food ingredients,” Poon adds.
When it comes to snacking, you shouldn’t have to sacrifice your health for the sake of your cravings. If there is a way to satisfy your sweet tooth, curb your crunchy cravings and stay healthy, this list is it. Here are 20 tasty (and healthy!) snacks that shoppers are loving on Amazon.
Best Low-Calorie Snacks on Amazon
Cookies You Can Binge On Guilt-Free
The taste of these bite-sized cookies pack a real punch. One shopper says, “They don't taste any different than regular cookies.” With no gluten, grain, dairy or sugar, they’re keto-friendly and have less than 20 calories per cookie. In addition to peanut butter, other flavors include chocolate, gingersnap and snickerdoodle, and they can be purchased in a pack of three or six.
Fudgy Bars In Delightful Flavors
These fudgy chocolate bars are dairy-free, gluten-free and have no preservatives. Backed by rave reviews, Honey Mama’s bars will fix your chocolate cravings without piling on the calories. One satisfied shopper says, “This chocolate is next level. It tastes like an old school chocolate orange meets a peanut butter cup...but it’s HEALTHY!” Honey Mama’s bars come in five delicious flavors: coconut, coffee nib crunch, Oregon mint, original Dutch and tahini tangerine.
A Modern Twist On A Classic Indian Snack
With four out of five stars, this roasted “super snack” is a hit among healthy snackers. Inspired by the popular Indian snack, makhana, Mr Makhana’s snacks are popped lotus seeds roasted in olive oil that are gluten-free, and less than 50 calories per serving. It comes in nearly 10 unique flavors, like butter tomato, cheezy peezy, cream and onion, peri peri, pickle tickle, lime and chili, and Himalayan salt and pepper. Yum!
A Healthier Alternative To Ice Cream
With five ingredients and 40 calories per pop, these frozen fruit-flavored treats are a cool, refreshing alternative to ice cream or regular sugar-loaded popsicles. While one shopper says they’re often sold out due to popularity, another says “They are a little bit pricey, but they are well worth every cent that they cost!”
Snacking Chocolate
For all the chocolate lovers looking to cut back on the sweet treat, look no further than Barkthins. The delicious chocolate bars are small, thin and perfect for snacking. Even better? They’re made from dark chocolate and packed with healthy ingredients like nuts and coconuts. With 4.8 out of 5 stars, reviewers call this bite-sized snack “the perfect touch of sweet and salty.”
Cheddar Without The Calories
If your cravings are cheesy, then this snack might hit the spot. With over 3,000 reviews, Moon Cheese is a popular, crunchy snack that offers a lot of cheese in a tiny 10-ounce bag. You can purchase a variety pack of Moon Cheese that includes flavors like garlic parmesan, gouda, cheddar cheese, cheddar bacon and pepper jack. Each flavor is high in protein but low in carbs and, as one reviewer put it, there’s “no flour, no gluten, just cheesy goodness.”
A Nutty Burst Of Umami
Wonderful Pistachios are listed as Amazon’s Choice, and happen to be a favorite with shoppers as well. Manaker says she is a “salt and vinegar chip junkie.” However, fried snacks are far from a healthy choice. “If you can’t do without the salt and vinegar combo, noshing on these pistachios gives an undeniably satisfying flavor combo, and a good boost of nutrition.”
A Delightful Dutch Treat
If you’re the kind of person who likes ice cream but loves the waffle cone, then you may want to give these a try. Inspired by the famous Dutch dessert, these caramel and vanilla stroopwafels are a sweet and crunchy snack that are low in calories and keto-friendly. While this snack is a little pricey, one shopper says “you get what you pay for! These are the BEST.”
Paleo-Friendly Brownies
Chocolate lovers are raving over Lillabee’s Brownie Thins. “In my opinion, it’s hard to find a good, pre-made paleo snack, but these are perfect,” one shopper claims. Lillabee’s variety pack comes with all three flavors the brand sells, like brownie, chocolate mint and classic chocolate. With only 30 calories per serving, these brownie thins are gluten-free, dairy-free and naturally sweetened, making them a sugar lover’s superfood, with a four out of five star rating.
A Fun Way To Get Your Fruit Intake
These fruit bars are 100% natural and check all the healthy boxes. Each bar is vegan, paleo-friendly and gluten-free. One of these fruit bars is only 100 calories and doesn’t contain any fat, cholesterol or sodium. Since they’re primarily fruit, different flavors include banana, blueberry, cherry, fig, mango and strawberry. According to one of the many happy shoppers who gave these bars five stars: “The dried apples and figs are expertly measured, neatly sealed in a convenient and reliable package. What more could I desire? Excellent taste. That's it.”
Make Way For Fruit Chips
While fruit is necessary for a balanced diet, sometimes your craving is calling for crunchy chips. With Bare you get both, and the ingredients are as simple as the flavors: cinnamon apple, banana and pineapple. Each pack has about 3.5 servings per bag, with 110 calories per serving. “The taste is so good you eat the whole bag in one sitting before you know it,” reads one review.
Meat Lovers Rejoice
If you love a salty, meaty snack, Baja Beef offers gluten-free, low calories and low carb options that are high in protein. This jerky comes in interesting flavors like lime and serrano, salsa fresca and sweet orange. No matter which flavor you choose, each contains 60 to 70 calories and 10 to 11 grams of protein. With an average of 4.4 out of 5 stars, one shopper says, “Every flavor I tried was just as good as the last one. I have to say, I just found my new favorite beef jerky.”
Yes, Healthy Nachos Exist
The day nacho cheese chips became healthy was a good day for the snack lovers of the world. Hilo Life offers a variety pack of nacho chips that come in classic flavors like nacho cheese, ranch and spicy salsa. Each bag has 150 calories, three grams of carbohydrates and a ton of flavor. When deciding among snacks, one reviewer says, “If there’s only one thing I could buy, I’d choose these.”
When Popcorn Meets A Potato Chip
Ever wondered what would happen if you blended popcorn and a potato chip? You’ll have a Popcorners. This snack has more than 10,000 reviews with 80% customers giving it a five-star rating. This popcorn and chip hybrid is 130 calories per bag and comes in four flavors: kettle corn, sea salt, white cheddar and sour cream and onion. One shopper says, “These are just amazing. I love kettle corn and chips...BOOM best snack ever.”
A High-Protein Crunchy Snack
If cheese puffs are your vice, then you may want to give this snack a try. Hippeas chickpea puffs offer a traditionally cheesy, crunchy taste without any cheese at all. This product is completely organic, made from legume then baked into a light and crunchy puff. They come in different flavors like white cheddar, sriracha, nacho and barbecue. One reviewer says, “Relish every bite. You’ll have no ill feelings after eating these, unlike the commercial cheese puffs.”
A Sweet And Salty Treat
Dang’s toasted coconut chips are lightly salted and rely on coconut for their sweetness, resulting in a sweet and savory snack option. These chips only have two ingredients: coconut and sea salt, making them keto-friendly, vegan, paleo and gluten-free. With over 7,000 reviews and a nearly five-star rating, these chips are very popular. “They are very slightly salty, a tiny tiny bit sweet and absolutely delicious,” one shopper says. “I would definitely recommend these to someone looking for a non-carby snack.”
Protein Bars With Oodles of Flavor
Lupii considers their bars “small but mighty” and shoppers agree. One shopper says “These are not too large in size, but do a great job of filling me up in the mornings.” A best-selling flavor is the almond butter cinnamon raisin, but they also come in tahini lemon cranberry and peanut butter cacao nib.
Nutritious Bars Packed With Superfoods
If you’re allergic to gluten or dairy, these bars may not be for you. However, if you’re searching for a protein bar to give you energy, then LivBar is up for the job. The variety pack includes flavors like blueberry vanilla kale, raspberry kale maca, coffee maple cacao, ginger lemon turmeric and lemongrass cherry matcha. One customer says, “If you’re looking for one of the healthiest organic snack bars, you may have found it.”
Baked Legume Crisps
When it comes to snacking, peas aren’t the most popular but shoppers are loving Harvest Snap’s Snack Crisps. These crisps are made with legumes that are baked, not fried, giving them a crispy crunch that isn’t harmful to your health. The parmesan and roasted garlic flavor is a hit with healthy snackers. “It’s easily one of the best Harvest Snaps flavors,” one review reads. “And they’re tragically one of the hardest to find in my area.” According to a couple different shoppers, this typically sells out in stores, so Amazon may be your best bet to get your hands on these.
A Power-Packed Snack
Your snack hunt may be powered by hunger, but a good, healthy snack should offer you energy, too. These plant-based protein bars come in chocolate, mint chocolate, oatmeal, salted caramel and peanut butter. Shoppers call R.E.D.D. bars “excellent” and “stunningly delicious.”
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