Roasted pumpkin seeds to make healthy snacks, smoothies & more - Times of India
Want to start taking a healthy diet? You can easily go for that by making small changes in your diet like adding healthy seeds. Most of the superfood options or healthy seeds are easy to consume and can be consumed in both raw and roasted forms. If you want to have pumpkin seeds because of their nutritional value, you can easily go for roasted pumpkin seeds that you can enjoy as snacks. They can even be sprinkled over breakfast or meals to add some nutritional value to your meals.
We have a list of some of the most trusted options in roasted pumpkin seeds that you can buy online. Choose from salted and unsalted packs based on your needs and enjoy the health benefits of pumpkin seeds easily.
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When it comes to healthy food and seeds, Sorich Organics is a popular name in India. This pack of healthy seeds by the brand can help you easily take antioxidants, zinc, iron, magnesium and plenty of other nutrients. Regular consumption of these seeds can help you keep a check on your blood pressure and cholesterol levels to stay fit and healthy.
You can even take these roasted pumpkin seeds to avoid munching on something unhealthy when you feel hungry in between meals.
If you want to go for a pack of salted pumpkin seeds, here is a good option that you can consider. These are gluten-free seeds and are rich in proteins. So, vegetarians can easily meet their nutritional needs with the help of these seeds. These seeds are great for better sleep and can even help you get a healthier digestive system.
Since these seeds are rich in omega 3, they are good for your cardio health. These seeds have to be stored away from moisture to retain the crunchy texture. Get it here.
When it comes to healthy food products, True Elements can be another popular name that you can trust for your health. This is a ready-to-eat snack that is loaded with fibres and protein to let you easily stick to your diet plans. Being free from cholesterol, you need not worry about your heart health when you are munching on these snacks.
These seeds are free from harmful chemicals and preservatives to let you easily take care of your overall health. The shelf life of this pack of healthy seeds is 6 months from the date of manufacturing.
Here is another affordable pack of roasted pumpkin seeds that will help you take good care of your overall health. Regular consumption of these seeds can help you reduce your cholesterol levels and keep a check on your weight. These seeds can even help you improve your immunity by giving you plenty of nutrients.
Keep these seeds refrigerated after opening the pack. The shelf life of the pack is 4 months from the date of manufacturing. You can take 1 spoon every day depending on the instructions of your physician.
Here is another affordable pack of roasted pumpkin seeds that will help you take care of your health. Regular consumption of these seeds will help you improve your bladder health and digestive health. So, you can easily take care of your overall health by taking the essential nutrients easily.
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