Greek yogurt or even homemade dahi is a great option for a post-lunch snack. The antioxidants in curd/yogurt will help with any acidity issues and the high fibre aids in smooth digestion of the lunch.
5. Fruit of choice
Snacking on fruits is the best way to curb your hunger. Pick a fruit that you like, or have a different one for different days of the week – bananas, grapes, watermelon (to keep you well hydrated) and mangoes (cause it is the season), or any other fruit, the choice is yours.
6. Groundnut Chikki
Another supreme source of protein, this one is for those with a sweet tooth. Groundnut chikkis are tasty as well as a healthy snack that can be easily stocked in your WFH desk drawer.
7. Cottage cheese with chat masala
Cottage cheese aka paneer is one of the finest sources of protein. If you’ve been a regular with WFH workout, give this snack a shot. Cut slices or paneer, season them with chat masala or salt and pepper and start munching.
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