When you buy through our links, Insider may earn an affiliate commission. Learn more.
- The low-carb, keto diet is extremely popular, albeit controversial.
- While it isn't for everyone (experts say it can lead to nutrient deficiencies and eating disorders), many enjoy going keto.
- Keeping great snacks on hand is a must when trying out a new way of eating.
- Below we've rounded up 13 delicious keto snacks that you'll love, whether you're on the diet or not.
The keto, or ketogenic, diet is a hugely popular high-fat, low-carb diet. As with any diet, keeping keto can be hard. When you're in a bind and don't have time to prepare a keto-friendly meal or snack, you'll want some easy-to-grab snacks to keep you satiated. With a plethora of delicious finds, Amazon makes it easy to stock up on tasty keto snacks. Plus, with Amazon Prime you can have these snacks at your doorstep in just a few days. From sweet cookies to salty cheese puffs, these snacks will send your taste buds wild. You won't even miss the carbs. If you're on the hunt for some keto snacks, keep reading. We've got you covered with 13 yummy picks you'll want to try now.
Paleovalley Beef Sticks
Paleovalley 100% Grass Fed Beef Sticks, 10-pack, $24
Beef jerky is one of the ultimate keto snacks. Full of protein and naturally low-carb, these 100% grass-fed beef sticks are perfect for paleo and keto diets alike.
Dang Coconut Chips
Dang Toasted Coconut Chips, $5
Pure toasted coconut strips make for a uniquely sweet, crunchy snack. They're a simple and delicious alternative to chips.
Whisps Cheese Crisps
Whisps Cheese Crisps, 12-pack, $15
Munch on these baked cheese crisps when you need something salty. You can put them in salads, soups, or eat them straight from the bag.
HighKey Mini Cookies
HighKey Mini Cookies, 3-pack, $14
You don't have to give up your favorite cookie classics like snickerdoodle and chocolate chip just because you go keto. HighKey cookies are grain-free, gluten-free, and have no added sugar.
Catalina Crunch Cereal
Catalina Crunch Cinnamon Toast Keto Cereal, $8
This vegan, low-carb, non-GMO cereal is perfect for a healthy breakfast or snack. It comes in multiple exciting flavors like mint chocolate, maple waffle, and honey graham.
Unreal Peanut Butter Cups
Unreal Dark Chocolate Peanut Butter Cups, 40-pack, $33
These individually-wrapped dark chocolate peanut butter cups make for a yummy sweet treat when you need a bite. The cups are gluten-free, dairy-free, and vegan.
Mallow Munch Bars
Perfect Keto Mallow Munch Bars, 8-pack, $15
Something about rice krispie treats is just so nostalgic. Mallow Munch gives you all the sweetness and chew of your favorite childhood treat without all of the carbs and sugar.
Epic Chicken Sriracha Bars
Epic Chicken Sriracha Protein Bars, 12-pack, $30
When you're in need of protein to tide you over, try an epic meat bar. An upgrade from your traditional granola bar, these have 13g of protein in each bar and are filled with spicy and sweet flavors.
Quest Nutrition Protein Chips
Quest Nutrition Tortilla Style Protein Chips, 12-pack, $25
Your favorite tortilla chips get a protein boost with Quest. Eat with salsa or guacamole for a filling keto snack.
Chomps Turkey Jerky Sticks
Chomps Free Range Turkey Jerky Sticks, 10-pack, $23
Get easy protein on the go with a turkey jerky stick. Chomps turkey is 100% free range and nitrate-free, as well as gluten-free and allergen friendly.
Quevos Egg White Chips
Quevos Egg White Chips, 5-pack, $15
Get all of the crunch of your classic chips without all of the carbs. Quevos gets creative and turns egg whites into a satisfying, protein-packed snack.
Schoolyard Snacks Fiery Hot Cheese Puffs
Schoolyard Snacks Fiery Hot Cheese Puffs, 12-pack, $33
Spicy, cheesy, crunchy. What could be bad? These yummy puffs pack a protein punch (13 grams!) in every bag.
4505 Chicarrones
4505 Chicarrones, 14-pack, $12
Crunchy, crispy, salty chicarrones are a naturally keto snack. These ones are made with all-natural, humanely-raised pork and come in a range of delicious flavors including jalapeño and smokehouse BBQ.
Sign up for Insider Reviews' weekly newsletter for more buying advice and great deals.
You can purchase syndication rights to this story here.
Disclosure: Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get a small share of the revenue from the sale from our partners. We may receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising team. We welcome your feedback. Email us at reviews@businessinsider.com.
13 delicious keto snacks you can buy on Amazon - Business Insider
Read More
No comments:
Post a Comment