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Monday, September 6, 2021

Roasted sunflower seeds: Healthy snacks to take vitamins, minerals & more - Times of India

It is hard to say no to your favourite snacks when you are hungry. But, when you are on a restricted diet, you cannot afford cheat days. So, it will be great if you go for a pack of healthy snacks that you can munch without worrying about the calories. If you want to take superfoods to easily stick to your diet plans, you can go for a pack of roasted sunflower seeds that can easily be consumed by almost everyone. These seeds are rich in a variety of vitamins, minerals and other essential nutrients that are needed for overall health.

We have a list of some of the most popular options in packs of roasted sunflower seeds that you can buy online. Choose from this list and save your time and energy whenever you feel hungry in between meals.


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When it comes to healthy food products, Sorich Organics can be a trusted name that you can consider. This pack of roasted sunflower seeds can be a good choice to avoid munching on something unhealthy when you feel hungry. These seeds are rich in antioxidants to improve your immunity and overall health.

Being rich in dietary fibres, these seeds are easy to digest. So, you will not face much difficulty in incorporating these healthy seeds into your existing diet plan. The shelf life of these seeds is 12 months from the date of manufacturing.
If you want to save time in your evening snack breaks, you can go for this ready to eat a pack of roasted sunflower seeds. Besides just being roasted, these seeds are free from shells and have been salted to ensure that you munch on something delicious. These seeds are free from cholesterol and a great source of plant-based protein.

Being packed using the nitrogen flushing technique, the freshness and the crunchiness of these seeds is easily maintained. Just make sure that you store them in an airtight container after opening the pack.
When it comes to superfoods, True Elements is another popular name in India that you can trust. These seeds are rich in fibres to help you have something healthy and feel full without going for something with high-calorie content. Being loaded with magnesium and other essential vitamins, these seeds are even great for your overall health.

Regular consumption of these seeds can even help you get healthier skin easily. The shelf life of the pack is 6 months from the date of manufacturing.
Here is another affordable pack of roasted sunflower seeds that will help you take plenty of essential nutrients easily. Available in jar packaging, these seeds are easy to store without losing the crunchy texture. Since these seeds are rich in protein and fibres, they can easily meet the nutritional needs of almost all diet plans.

Besides consuming these seeds as snacks, you can even have them by mixing them with other ingredients and snacks to make your DIY healthy recipes.
This pack of roasted sunflower seeds can be another good option to help you have something healthy without spending too much money. These seeds can help you reduce your cholesterol levels and boost your immunity easily. Regular consumption of these seeds can even help you stick to your weight loss diet plan.

These sunflower seeds can even work as a quick source of energy. So, it can be a great snack item for physically exhausting days.

Have a look at more options in roasted sunflower seeds here.

DISCLAIMER: The Times of India's journalists were not involved in the production of this article.

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Roasted sunflower seeds: Healthy snacks to take vitamins, minerals & more - Times of India
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