Pour some chips on a plate, add beans and shredded cheese, throw it in the oven or microwave, and you have nachos. When I make this snack, I like to serve it with salsa, sour cream, cilantro, or jalapenos.
From a gentle-nutrition standpoint, nachos are a very optimized snack since they have carbohydrates (chips), protein (beans and cheese), fat (cheese), and fiber (beans).
Since this snack includes all the macronutrients, it's a great option for when you need something to keep you energized for a few hours.
I'm a dietitian who used to work at Trader Joe's. Here are 12 of my favorite snacks to buy there. - Business Insider India
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