By Tanisha Salwan
Updated:Sep 12, 2023
Paryushan is one of the most prominent festivals celebrated by Jains all across the globe. During the Paryushan, Jain devotees have a restrictive diet. So, here are six tasty and scrumptious Paryushan-friendly snacks to try.
Jain dietary restrictions already restrict the consumption of non-vegetarian foods, tubers, etc. but during Paryushan, the list of foods not allowed also includes green vegetables. Even the water consumed by devotees during Paryushan is boiled before consumption. When preparing snacks during Paryushan, it is essential to avoid ingredients like onions, garlic, and certain root vegetables. Here are six Paryushan-friendly snacks you can make at home.
Moong Dal Kachori
These Paryushan-friendly kachoris are made with whole wheat flour and lentils. These crispy moong dal-filled kachori use minimal ingredients and can make up for a perfect midday snack. You can make this snack even healthier but air frying it instead of frying it in oil.
Paruppu Payasam
This payasam version is not just tasty but also healthy. Made with lentils, jaggery, ghee, dried fruits and coconut milk, this payasam can be enjoyed warm as well as cold. Not only can it satisfy hunger but it can also make up for a paryushan-friendly dessert too.
Fulwadi is a popular Jain snack made up of chickpea flour. This snack has vibrant flavours of sesame seeds, fennel seeds, coriander seeds and other spices. With the right crunch and flavour, this snack can satiate your hunger in no time and can get ready quickly.
Rajma Galouti Kebab
These kebabs are made up of rajma and other Paryushan-friendly ingredients. These kebabs have a melt-in-mouth texture and can be a perfect snack to be served to the guests. When served with a simple chutney, these kebabs taste amazing.
Banana Crispies
Paryushan 2023: 5 Scrumptious Snacks For The Jain Festival - Slurrp
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