Kiara Advani enjoys having this healthy and delectable snack before working out. Pic Credit: Instagram
Kiara Advani is a prominent and accomplished actress in the Hindi film industry. She has wowed fans and critics alike with her diverse roles and breathtaking beauty. The actress is also known for her health and wellness regimen, which she frequently discusses with her admirers on social media. Before working out, the actress eats apple slices with peanut butter and nuts, which is a terrific method of nourishing her body while also satisfying her taste buds.
Apple slices with peanut butter and nuts are a simple snack that anyone with a few ingredients can create at home. You only need an apple, some peanut butter, and your favourite nuts or seeds. Toppings such as coconut flakes, chocolate chips, or honey can be added for extra taste and sweetness. Here's how you can make this delectable snack at home:
INSTRUCTIONS
- Wash and dry an apple before cutting it into thin slices or wedges.
- Spread some peanut butter on each slice or dip them in a small bowl of peanut butter.
- Sprinkle some chopped nuts or seeds on top of the peanut butter. You can use almonds, walnuts, pistachios, sunflower seeds, or any other nuts or seeds you like.
- Enjoy your apple slices with peanut butter and almonds as a pre-workout snack or whenever you're hungry.
BENEFITS
- Apples are high in fibre, vitamin C, antioxidants, and phytochemicals, all of which can help decrease cholesterol, prevent diabetes, and fight cancer.
- Peanut butter is high in protein, healthy fats, magnesium, and vitamin E, all of which can help with muscle building, heart health, bone health, and skin health.
- Nuts and seeds are also high in protein, healthy fats, fibre, minerals, and antioxidants, all of which help improve your immunity, metabolism, cognitive function, and mood.
Kiara Advani's pre-workout snack of apple slices with peanut butter and nuts shows how you can eat healthy and delicious food without sacrificing your fitness goals. This snack is simple to prepare, tasty, and good for your health. You may make this savoury treat at home and enjoy its delicious flavour and health benefits. To suit your preferences and needs, you can also experiment with different varieties of apples, butter, nuts, seeds, and toppings.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet or lifestyle.
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Kiara Advani's Scrumptious Pre-Workout Snack Will Make You Wanting For More; Here's The Recipe - Times Now
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