By Shreya Goswami
Updated:Jul 04, 2023
Sawan or shravan is a significant month for devotees of Lord Shiva and a time to follow a sattvic diet. But since monsoon is also the season when most people enjoy snacks, you might get cravings too. Here are some vrat-friendly sattvic snacks for Sawan that are also healthy.
Image Credit: Freepik
Video Credit: YouTube/Sanjeev Kapoor Khazana
Sabudana Chaat
Jowar Poha
Makhana Bhel
Lauki Kuttu Pakora
Most people have kuttu and lauki pakoras during vrats separately, but how about mixing the both together? Grated bottle gourd mixed with spices, buckwheat flour, gram flour, and shallow fried makes for a nutritious and low-calorie snack option during Sawan. Serve with mint chutney.
Samak Idli
Replace rice with samak or barnyard millet to make idlis, and you’ll be able to enjoy a nutritious snack indeed. Made with samak paste, mild spices, salt and water, these idlis are light, gluten-free, and perfect for a sattvik diet. Serve with coconut chutney or peanut chutney.
Moong Dal Dhokla
Kuttu Cheela
Thinai Paniyaram
Rajgira Chikki
Shakarkandi Chaat
Sweet potatoes are a nutritious and filling snack choice, and making a chaat with them is the easiest thing. Steam or boil them until soft and chop them up. Toss with capsicums, peanuts, green chillies and chaat masala and enjoy.
10 Low-Calorie And Sattvic Snacks For Sawan; Jowar Poha And More - Slurrp
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